Magnesium Citrate Capsule (90 ct)

Description

A dietary supplement to support proper nerve function.* Magnesium also helps the body maintain normal pH balance, healthy blood pressure, and normal body temperature.* It is involved in carbohydrate and mineral metabolism and assists in calcium and potassium uptake.*

Each vegetarian capsule contains 870 mg of magnesium citrate, yielding 140 mg of elemental magnesium.

Magnesium and nerve function
• Magnesium is known to help regulate or inhibit many nerve receptors.*
• Without sufficient magnesium, nerves may fire too easily in response to minor stimuli, which can contribute to sensitivity to pain, especially in individuals with a low threshold.*
• Magnesium also appears to support nervous system function by helping regulate hormone release.*

Magnesium and muscle function
• Adequate magnesium is necessary for normal muscle function.*
• Magnesium deficiency may contribute to excessive muscle tension, which can lead to muscle spasms and restlessness.*
• Magnesium supports relaxation of both voluntary and involuntary muscle tissue.*

Absorption and mineral transport (aspartates & citrates)
• Mineral absorption can be limited, as nutrients are not absorbed uniformly or efficiently throughout the gastrointestinal tract. Supporting absorption is important for overall health.*
• To improve mineral absorption, inorganic minerals are often bound to organic compounds such as citric acid or aspartic acid, forming chelated minerals.*
• Chelating agents help improve mineral uptake by enhancing stability and transport.*
• Citric acid acts as a chelating agent that improves mineral absorption, although it does not form a complete ring structure.*

Suggested Use
As a dietary supplement, take 1 capsule twice daily with meals, or as directed by your healthcare practitioner.*

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 90

Amount Per Serving
Magnesium (as magnesium citrate) 140 mg (33% DV)

Other Ingredients
Microcrystalline cellulose, hypromellose (capsule), and vegetarian leucine.

For product information or to report a serious adverse event, call (800) 638-0072.

FDA Disclaimer

• These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.